Scottish Plain Loaf
Packaged product Pan y productos horneados Marks & Spencer
Scottish Plain Loaf contains 285 kcal per 100 g. A serving, 125 g (125 g) provides about 356 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,4 g | |
| Protein L | 15,4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat15,4 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium277 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00524018
- Label serving
- 125 g
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan bon ai cereali Mago Merlini | 285 | 10,8 g | 43,1 g | 6,8 g |
| Garlic Slices CARLos | 285 | 6,7 g | 44,3 g | 8,2 g |
| Pane bauletto integrale La Cesta | 285 | 9,2 g | 44 g | 6,6 g |
| Tanour Flax Seeds Bread Tannour bread | 285 | 8,5 g | 65,5 g | 2 g |
| Artigianale mignon Micheletto pane | 285 | 8,6 g | 50,6 g | 4,8 g |
| High Protein Bread ProteinK | 285 | 21,4 g | 6,1 g | 16,8 g |
| Lizika KPlus | 285 | 7,8 g | 55,8 g | 3,4 g |
| Paris Toast Tulip Food Company | 285 | 11 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Plain Loaf?
100 g of Scottish Plain Loaf has 285 kcal. Serving, 125 g (125 g): about 356 kcal.
Is Scottish Plain Loaf high in protein?
Scottish Plain Loaf contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 19,2 g in serving, 125 g (125 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Scottish Plain Loaf?
Scottish Plain Loaf has 20,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Plain Loaf?
Scottish Plain Loaf contains 15,4 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Scottish Plain Loaf?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00524018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.