Schnitz And Mash
Packaged product Otros alimentos White Box
Schnitz And Mash contains 174 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 696 kcal.
Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars | not reported | |
| Protein L | 15,1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,9 g)
- Fat8,9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium365 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Box
- Barcode
- 0781005646119
- Label serving
- 1 portion (400 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schnitz And Mash?
100 g of Schnitz And Mash has 174 kcal. Serving, 1 portion, 400 g (400 g): about 696 kcal.
Is Schnitz And Mash high in protein?
Schnitz And Mash contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 60,4 g in serving, 1 portion, 400 g (400 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Schnitz And Mash?
Schnitz And Mash has 7,5 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schnitz And Mash?
Schnitz And Mash contains 8,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Schnitz And Mash?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646119. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.