Schinkenspieß
Packaged product Dulces y postres Stockmeyer
Schinkenspieß contains 108 kcal per 100 g. A serving, 10.0 g (10 g) provides about 11 kcal.
Roughly 80% of its calories come from protein, with 17% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21,5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars1 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stockmeyer
- Barcode
- 20162382
- Label serving
- 10.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, arroz, listo para comer | 108 | 3,2 g | 18,4 g | 2,2 g |
| High Protein Pesto Chicken With Sweet Potato Mash & Peas Youfoodz | 108 | 10,9 g | 8,4 g | 3,1 g |
| Sweet potato and potato mash Tesco | 108 | 1,9 g | 16,2 g | 3,4 g |
| Sweet Potato Chips Woolworths Food | 108 | 1,5 g | 13,6 g | 4,9 g |
| Tuna Sweetcorn Salad Bryans | 108 | 5,6 g | 9,6 g | 5 g |
| Quinoade Spread Garden Style Priméal | 108 | 2 g | 7,5 g | 7,3 g |
| Shredded Sweet Potatoes with Broccoli and Cauliflower Florets Pictsweet Farms | 108 | 1,4 g | 16,2 g | 4,1 g |
| Gammon Joint with a Honey Glaze Tesco | 108 | 16,9 g | 7,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenspieß?
100 g of Schinkenspieß has 108 kcal. Serving, 10.0 g (10 g): about 11 kcal.
Is Schinkenspieß high in protein?
Schinkenspieß contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 2,2 g in serving, 10.0 g (10 g). About 80% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Schinkenspieß?
Schinkenspieß has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenspieß?
Schinkenspieß contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20162382. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.