Sausage Roll
Packaged product Pan y productos horneados Costa
Sausage Roll contains 295 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 384 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 17,7 g | 23% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat17,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat9,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium424 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 5055759008130
- Label serving
- 1 portion (130 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zesty Italian Flatbread Sobeys | 295 | 11,8 g | 27,8 g | 16,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Roll?
100 g of Sausage Roll has 295 kcal. Serving, 1 portion, 130 g (130 g): about 384 kcal.
Is Sausage Roll high in protein?
Sausage Roll contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 1 portion, 130 g (130 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sausage Roll?
Sausage Roll has 21,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Roll?
Sausage Roll contains 17,7 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Sausage Roll?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055759008130. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.