Saumon
Packaged product Otros alimentos Auchan
Saumon contains 232 kcal per 100 g. A serving, 120.0 g (120 g) provides about 278 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 27,6 mg | 1% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 6,9 g)
- Fat16 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium27,6 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 05433231
- Label serving
- 120.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de Beterraba Auchan | 232 | 8 g | 46 g | 1 g |
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| Rillette de saumon Auchan | 232 | 15 g | 0,5 g | 19 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| totie scone Express Bakery | 232 | 5,1 g | 46 g | 4,2 g |
| Fryer Thighs Gerber’s | 232 | 17 g | 0 g | 17,9 g |
| Bourbon Vanilla Goon With The Spoon | 232 | 3,6 g | 21 g | 14,5 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23,9 g | 0,2 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon?
100 g of Saumon has 232 kcal. Serving, 120.0 g (120 g): about 278 kcal.
Is Saumon high in protein?
Saumon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 25,2 g in serving, 120.0 g (120 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Saumon?
Saumon has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon?
Saumon contains 16 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Saumon?
100 g contains 27,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05433231. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.