Saucisson de jambon

Packaged product Dulces y postres Boni

Saucisson de jambon contains 174 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 22 kcal.

Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
12 gprotein
3,7 gcarbohydrates
12 gfat
22kcal in serving, 12.5 g (12,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 12 g 15%
Saturated fat L 4,4 g 22%
Sodium L 669 mg 29%
Total carbohydrates L 3,7 g 1%
Dietary fiber L 1,1 g 4%
Total sugars L 0,7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 9%Fat: 63%174kcal / 100 g
  • Protein 28%
  • Carbohydrates 9%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,7 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat12 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat4,4 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium669 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141877762
Label serving
12.5 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saucisson de jambon?

100 g of Saucisson de jambon has 174 kcal. Serving, 12.5 g (12,5 g): about 22 kcal.

Is Saucisson de jambon high in protein?

Saucisson de jambon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,5 g in serving, 12.5 g (12,5 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Saucisson de jambon?

Saucisson de jambon has 3,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisson de jambon?

Saucisson de jambon contains 12 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Saucisson de jambon?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141877762. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.