Sarson Ka Saag
Packaged product Otros alimentos TRS
Sarson Ka Saag contains 29 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,4 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,072 g | 0,4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,3 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,072 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium560 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689012625
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Légumes surgelés Bonduelle | 29 | 2,4 g | 5,9 g | 0 g |
| Légumes mixtes Cedar | 29 | 1,2 g | 5,9 g | 0 g |
| California style mixed vegtables Great Value | 29 | 2,4 g | 5,9 g | 0 g |
| Frozen Garden Blend Selection | 29 | 1,2 g | 7,1 g | 0 g |
| Passion fire Arora | 29 | 2,4 g | 3,5 g | 0 g |
| Aby. Roccoletti Wegmans Organic | 29 | 2,4 g | 5,9 g | 0 g |
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| Épinard Life Smart | 29 | 3,5 g | 4,7 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sarson Ka Saag?
100 g of Sarson Ka Saag has 29 kcal.
How much protein is in Sarson Ka Saag?
Sarson Ka Saag contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sarson Ka Saag?
Sarson Ka Saag has 5,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sarson Ka Saag?
Sarson Ka Saag contains 0,3 g of fat per 100 g, of which 0,072 g is saturated (0,4% of the Daily Value).
How much sodium is in Sarson Ka Saag?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689012625. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.