Sandwiches
Packaged product Comidas y Platos Spar
Sandwiches contains 306 kcal per 100 g. A serving, 45.0 g (45 g) provides about 138 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Fat6,4 gbelow the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5410683808490
- Label serving
- 45.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolls Hamburger Egg Deluxe 8CT Safeway | 306 | 9,4 g | 58,8 g | 4,7 g |
| Steak And Cheese Egg Rolls Market Basket | 306 | 12,9 g | 27,1 g | 16,5 g |
| Double Cheese And Ham Sandwich 711 | 306 | 13,9 g | 19,2 g | 19,3 g |
| Honeycomb Caramel Ice Cream Sandwich Van Leeuwen | 306 | 4,5 g | 35,1 g | 16,2 g |
| Extreme bacon pizza Marketside | 306 | 15,3 g | 19,4 g | 18,8 g |
| Pukka Pepperoni Pizza Slice Pukka | 306 | 8,4 g | 30 g | 16,5 g |
| Cheddar Jalapeno Bacon Dumplings Flip Outs! | 306 | 14,1 g | 29,4 g | 15,3 g |
| Combo Pizza Winco Foods | 306 | 13,1 g | 35 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwiches?
100 g of Sandwiches has 306 kcal. Serving, 45.0 g (45 g): about 138 kcal.
How much protein is in Sandwiches?
Sandwiches contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,6 g in serving, 45.0 g (45 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Sandwiches?
Sandwiches has 53 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwiches?
Sandwiches contains 6,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410683808490. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.