Sandwich with Ham
Packaged product Comidas y Platos Fresh Walk
Sandwich with Ham contains 234 kcal per 100 g. A serving, 190 g (190 g) provides about 445 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,3 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat12,4 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,6 gbelow the median for comidas y platos (median 2,7 g)
- Sodium507 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Walk
- Barcode
- 4771069192932
- Label serving
- 190 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BBQ chicken and pineapple family pizza McCain | 234 | 11,4 g | 27,8 g | 7,5 g |
| Burger de saumon Aldi | 234 | 16 g | 13 g | 13 g |
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| Hawaiian pizza Mama Mancini | 234 | 9,3 g | 26 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich with Ham?
100 g of Sandwich with Ham has 234 kcal. Serving, 190 g (190 g): about 445 kcal.
How much protein is in Sandwich with Ham?
Sandwich with Ham contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 12,8 g in serving, 190 g (190 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich with Ham?
Sandwich with Ham has 24,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich with Ham?
Sandwich with Ham contains 12,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Sandwich with Ham?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771069192932. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.