Sandwich Cracker Cheese
Packaged product Comidas y Platos Zess
Sandwich Cracker Cheese contains 515 kcal per 100 g. A serving, 2 crackers, 18 g (18 g) provides about 93 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 13,9 g | 70% |
| Trans fat L | 2,2 g | |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 61,7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 20,6 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars20,6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat26,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat13,9 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium557 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zess
- Barcode
- 9556023223151
- Quantity
- 180 g
- Label serving
- 2 crackers (18 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Corn Taco Shells Food Lion | 515 | 6,1 g | 63,6 g | 24,2 g |
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| Bacon Double Cheeseburger Circle K | 515 | 27,8 g | 14,1 g | 36,6 g |
| Choco Sandwiches con Cereales y Frutos Rojos Tirma | 515 | 6,8 g | 58 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cracker Cheese?
100 g of Sandwich Cracker Cheese has 515 kcal. Serving, 2 crackers, 18 g (18 g): about 93 kcal.
How much protein is in Sandwich Cracker Cheese?
Sandwich Cracker Cheese contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,2 g in serving, 2 crackers, 18 g (18 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich Cracker Cheese?
Sandwich Cracker Cheese has 61,7 g of total carbohydrates per 100 g, including 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cracker Cheese?
Sandwich Cracker Cheese contains 26,7 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).
How much sodium is in Sandwich Cracker Cheese?
100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556023223151. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.