Samosas

Packaged product Comidas y Platos Soto

Samosas contains 176 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 225 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Samosas by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
4,7 gprotein
28 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,5 g 3%
Sodium L 400 mg 17%
Total carbohydrates L 28 g 10%
Dietary fiber L 3,1 g 11%
Total sugars L 2,1 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%176kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for comidas y platos (median 6,7 g)
  • Fiber3,1 gabove the median for comidas y platos (median 2,3 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,4 g)
  • Fat4,5 gin the lowest quarter of comidas y platos (median 10,7 g)
  • Saturated fat0,5 gin the lowest quarter of comidas y platos (median 1,4 g)
  • Sodium400 mgbelow the median for comidas y platos (median 440 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soto
Barcode
4026584130748
Quantity
230 g
Category
Samosas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Vegan Samosas Biona Organic 176 4,7 g 28 g 4,5 g
Samosas Himalaya Soto 176 4,7 g 28 g 4,5 g
Chicken samosas Tandoori oven 175 7,5 g 27,5 g 2,5 g
Peas And Potato Samosa Gelda Foods 178 4,4 g 26,7 g 5,6 g
Samosas de pollo sushita 174 10 g 23 g 4,7 g
Chicken Samosas Humza 178 9,8 g 24 g 4,3 g
Samosas chicken Crown 185 11,1 g 22,2 g 5,4 g
Samoussas au curry congelés Marque Coq 165 6,8 g 28,2 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Samosas?

100 g of Samosas has 176 kcal.

How much protein is in Samosas?

Samosas contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,7 g).

How many carbs are in Samosas?

Samosas has 28 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samosas?

Samosas contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Samosas?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4026584130748. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.