Saltines

Packaged product Spices, Herbs and Condiments Puig

Saltines contains 400 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
8 gprotein
72 gcarbohydrates
8 gfat
100kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8 g 10%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 680 mg 227%
Sodium L 680 mg 30%
Total carbohydrates L 72 g 26%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber4 gabove the median for spices, herbs and condiments (median 2,9 g)
  • Sugars4 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat8 gbelow the median for spices, herbs and condiments (median 9,2 g)
  • Saturated fat4 gabove the median for spices, herbs and condiments (median 2,6 g)
  • Sodium680 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puig
Barcode
7591082010481
Label serving
1 portion (25 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saltines?

100 g of Saltines has 400 kcal. Serving, 1 portion, 25 g (25 g): about 100 kcal.

How much protein is in Saltines?

Saltines contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Saltines?

Saltines has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saltines?

Saltines contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Saltines?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7591082010481. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.