Salted Mackerel Fillet
Packaged product Spices, Herbs and Condiments Aushell
Salted Mackerel Fillet contains 101 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 169 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 3,5 g | 17% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 0,48 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat5,7 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat3,5 gabove the median for spices, herbs and condiments (median 2,5 g)
- Sodium245 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aushell
- Barcode
- 6974516819729
- Label serving
- 1 portion (167 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mackerel Fillet?
100 g of Salted Mackerel Fillet has 101 kcal. Serving, 1 portion, 167 g (167 g): about 169 kcal.
Is Salted Mackerel Fillet high in protein?
Salted Mackerel Fillet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 20 g in serving, 1 portion, 167 g (167 g). About 47% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Salted Mackerel Fillet?
Salted Mackerel Fillet has 0,48 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mackerel Fillet?
Salted Mackerel Fillet contains 5,7 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
How much sodium is in Salted Mackerel Fillet?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974516819729. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.