Salted caramel protein pudding
Packaged product Dulces y postres ProPud
Salted caramel protein pudding contains 78 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 156 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 116 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,95 g | 5% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars4,7 gin the lowest quarter of dulces y postres (median 15,6 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 3,1 g)
- Saturated fat0,95 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium116 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProPud
- Barcode
- 7350068294112
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Puddings caramelos cremosos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferme et fondant caramel Nestlé | 78 | 3,3 g | 13,1 g | 0,9 g |
| Sveltesse Ferme et Fondant saveur caramel 4x125g prix choc Sveltesse | 78 | 3,3 g | 13,1 g | 0,9 g |
| PROfeel Proteiinivanukas Protein Pudding Valio | 79 | 11 g | 5,8 g | 1,3 g |
| Protein Pudding Caramel Flavour Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
| YoPRO protein pudding caramel Danone | 80 | 10 g | 6,5 g | 1,5 g |
| Taillefine Plaisirs Danone | 75 | 4 g | 11,6 g | 0,9 g |
| Creamy Caramel High Protein Pudding UFit | 74 | 10 g | 5,5 g | 1,3 g |
| Dreemy Protein Pudding Aldi | 73 | 10 g | 4,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted caramel protein pudding?
100 g of Salted caramel protein pudding has 78 kcal. Serving, 1 portion, 200 g (200 g): about 156 kcal.
Is Salted caramel protein pudding high in protein?
Salted caramel protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Salted caramel protein pudding?
Salted caramel protein pudding has 5,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted caramel protein pudding?
Salted caramel protein pudding contains 1,5 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).
How much sodium is in Salted caramel protein pudding?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350068294112. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.