Salt & Pepper Pork
Salt & Pepper Pork contains 146 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 146 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 0,38 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gabove the median for carne (median 17,2 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat7,9 gbelow the median for carne (median 8,6 g)
- Saturated fat2,9 gbelow the median for carne (median 3,1 g)
- Sodium0,38 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Pasta Bake Waitrose | 146 | 5,6 g | 17,8 g | 5,4 g |
| Beef With Garlic & Herbs Tesco Finest | 146 | 26,2 g | 1,7 g | 3,7 g |
| Braised Beef Cheek with pesto gnocchi Brubecks boutique foods | 146 | 7,5 g | 15,3 g | 5,6 g |
| Italian Sausage Go Pig | 146 | 8 g | 13,7 g | 6,3 g |
| Beef Mince Choice Meats | 146 | 21 g | 0 g | 7 g |
| Pork Belly Joint M&S | 146 | 18,8 g | 0,4 g | 7,9 g |
| Slow-cooked premium grass fed pulled lamb shank with Greek seasoning Food 4 Fitness | 146 | 14,8 g | 3,3 g | 7,8 g |
| 93/7 Beef Patties From Aldi Aldi | 146 | 20,5 g | 0 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Pepper Pork?
100 g of Salt & Pepper Pork has 146 kcal. Serving, 1 portion, 100 g (100 g): about 146 kcal.
Is Salt & Pepper Pork high in protein?
Salt & Pepper Pork contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 100 g (100 g). About 51% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Salt & Pepper Pork?
Salt & Pepper Pork has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Pepper Pork?
Salt & Pepper Pork contains 7,9 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Salt & Pepper Pork?
100 g contains 0,38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066449306394. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.