Salt & Garlic Chips

Packaged product Snacks Lay's

Salt & Garlic Chips contains 566 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 181 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Garlic Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
7,2 gprotein
55,6 gcarbohydrates
35 gfat
181kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 35 g 45%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55,6 g 20%
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 7,2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%566kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gbelow the median for snacks (median 7,3 g)
  • Sugars1,3 gin the lowest quarter of snacks (median 4,9 g)
  • Fat35 gin the top quarter of snacks (median 20,8 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
4710543024345
Label serving
1 serving (32 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haldiram's Chips Simply Salted Haldiram's 566 6,4 g 49,9 g 37,8 g
Flamin Hot Popcorn Cheetos 566 7,6 g 49,1 g 37,7 g
Grilled Beef Corn Chips Koikeya 566 5 g 57 g 35 g
Gujarati Mixture Namkeen Haldiram's 566 11 g 40 g 40 g
Milka Chips Ahoy Milka 566 4,9 g 55 g 36 g
Hokkaido Smoked Butter Chips Yamayosh 566 6 g 53,2 g 36,6 g
Salted Butter Potato Chips Yamayoshi 566 6 g 54 g 36,8 g
Potato chips Lay's 566 6,3 g 53,5 g 34,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Garlic Chips?

100 g of Salt & Garlic Chips has 566 kcal. Serving, 1 serving, 32 g (32 g): about 181 kcal.

How much protein is in Salt & Garlic Chips?

Salt & Garlic Chips contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Salt & Garlic Chips?

Salt & Garlic Chips has 55,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Garlic Chips?

Salt & Garlic Chips contains 35 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710543024345. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.