Salsifis
Salsifis contains 36 kcal per 100 g. A serving, 125.0 g (125 g) provides about 45 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,3 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for bebidas (median 0,6 g)
- Fiber3,1 gin the top quarter of bebidas (median 0 g)
- Sugars1,3 gbelow the median for bebidas (median 4,8 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220112727
- Label serving
- 125.0 g
- Category
- Salsifis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis Gustadéa | 28 | 1,1 g | 4,1 g | 0,5 g |
| Schorseneren Picnic | 24 | 1 g | 3,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis?
100 g of Salsifis has 36 kcal. Serving, 125.0 g (125 g): about 45 kcal.
How much protein is in Salsifis?
Salsifis contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2,1 g in serving, 125.0 g (125 g). About 21% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Salsifis?
Salsifis has 5,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis?
Salsifis contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220112727. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.