Salsifis
Salsifis contains 37 kcal per 100 g. A serving, 125 g (125 g) provides about 46 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 28 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,1 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the top quarter of bebidas (median 1,1 g)
- Fiber1,3 gin the lowest quarter of bebidas (median 2,7 g)
- Sugars5,2 gin the top quarter of bebidas (median 1,4 g)
- Fat0,5 gin the top quarter of bebidas (median 0,2 g)
- Saturated fat0,1 gin the top quarter of bebidas (median 0 g)
- Sodium236 mgbelow the median for bebidas (median 248 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980120380
- Quantity
- 800 g (500 g égoutté)
- Label serving
- 125 g
- Category
- Salsifios enlatados
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsifis - eau - sel - acidifiant : acide citrique - antioxydant : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis, Boîte De 250 Grammes, Schwarzwurzeln Cora | 36 | 1,2 g | 5,2 g | 0,5 g |
| Salsifis Franprix | 32 | 1 g | 4,3 g | 0,5 g |
| Salsifis Carrefour | 32 | 1 g | 4,3 g | 0,5 g |
| Salsifis Coupés Gillet contres | 32 | 1,4 g | 4,9 g | 0,2 g |
| Salsifis Delhaize | 32 | 1 g | 4,3 g | 0,5 g |
| Salsifis Fleurs des Champs | 32 | 1 g | 4,3 g | 0,5 g |
| Salsifis Rochambeau | 32 | 1 g | 4,3 g | 0,5 g |
| Salsifis Carrefour | 32 | 1 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis?
100 g of Salsifis has 37 kcal. Serving, 125 g (125 g): about 46 kcal.
How much protein is in Salsifis?
Salsifis contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 1,1 g).
How many carbs are in Salsifis?
Salsifis has 6,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis?
Salsifis contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Salsifis?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980120380. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.