Salsa Verde

Packaged product Otros alimentos Cholula

Salsa Verde contains 35 kcal per 100 g. A serving, 2 tablespoons, 31 g (31 g) provides about 11 kcal.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
3,2 gprotein
5,5 gcarbohydrates
0 gfat
11kcal in serving, 2 tablespoons, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 787 mg 34%
Total carbohydrates L 5,5 g 2%
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 63%35kcal / 100 g
  • Protein 37%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium787 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cholula
Barcode
0049733090773
Label serving
2 tablespoons (31 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Verde?

100 g of Salsa Verde has 35 kcal. Serving, 2 tablespoons, 31 g (31 g): about 11 kcal.

How much protein is in Salsa Verde?

Salsa Verde contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tablespoons, 31 g (31 g). About 37% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Salsa Verde?

Salsa Verde has 5,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde?

Salsa Verde contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salsa Verde?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049733090773. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.