Salsa

Packaged product Sopas y salsas Ennie's

Salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 217 mg 9%
Total carbohydrates L 6,7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Sodium217 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars n/an/a
Sodium 217 mg217 mg

Product details

Brand
Ennie's
Barcode
0858640003031
Label serving
2 Tbsp (30 ml)
Category
comestibles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, green bell peppers, yellow onions, jalapeno peppers, crushed garlic, cider vinegar, worcestershire sauce (vinegar, molasses, anchovies, water, onions, salt, garlic, tamarind concentrate, cloves, natural flavorings, chili pepper extract), sugar, citrus juice, salt, pepper, brown sugar, chopped bacon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAjoVinegarAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Assi, Soy Sauce Rhee Bros. Inc. 33 6,7 g 0 g 0 g
Homestyle real pork gravy Weis 33 1,7 g 5 g 0,83 g
Red wine vinegar Hy-Vee 33 0 g 0 g 0 g
Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
Gourmet salsa verde Mateo's Gourmet Salsa 33 0 g 6,7 g 0 g
Fire Roasted Salsa Alamo Red 33 0 g 6,7 g 0 g
Gourmet Salsa Naked Infusions 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 33 kcal. Serving, 2 tbsp, 30 ml (30 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Salsa?

Salsa has 6,7 g of total carbohydrates per 100 g.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g.

How much sodium is in Salsa?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069080. License: CC0 1.0 (U.S. public domain). Source record dated 23 de octubre de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0858640003031. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.