Salami
Salami contains 457 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1.652 mg | 72% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0,4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat40 gin the top quarter of carne (median 30 g)
- Saturated fat15 gin the top quarter of carne (median 12 g)
- Sodium1.652 mgabove the median for carne (median 1.560 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Mini-Salami Ludwigsluster | 457 | 23 g | 1 g | 40 g |
| Árpád szalámi borskabátban Zimbo | 457 | 20 g | 1 g | 42 g |
| salami Lidl | 458 | 17 g | 3 g | 42 g |
| Salami Kemper | 456 | 25 g | 1 g | 39 g |
| Traditionsgourmet Salami Trüffel Lidl | 459 | 28 g | 1 g | 38 g |
| Salami extra Eroski | 459 | 15 g | 0,8 g | 44 g |
| BiFi Roll XXL BiFi | 459 | 14 g | 31 g | 31 g |
| Pro Montagna Mountain grisoni Coop | 455 | 39 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 457 kcal.
Is Salami high in protein?
Salami contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein.
How many carbs are in Salami?
Salami has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Salami?
100 g contains 1.652 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000007724. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.