Salami
Salami contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 1.613 mg | 70% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0,5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of carne (median 17,2 g)
- Sugars0,5 gbelow the median for carne (median 1 g)
- Fat37 gin the top quarter of carne (median 8,6 g)
- Saturated fat14 gin the top quarter of carne (median 3,1 g)
- Sodium1.613 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Beef MadeEasy | 421 | 35 g | 12 g | 25,3 g |
| Salami Mini Brez'n Breu | 421 | 31 g | 1 g | 36,4 g |
| Sliced salami with pepper Chefs Choice Malta | 421 | 16,3 g | 2,7 g | 38 g |
| Salami With Extra Pepper Rolfho | 421 | 16,3 g | 2,7 g | 38,2 g |
| Organic banana porridge Hipp | 421 | 14,7 g | 63,9 g | 11,8 g |
| Flamin' Piri Piri Filled Pork Sticks Tarczynski | 421 | 19 g | 11 g | 33 g |
| Organic Superfood Plant Protein KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
| Gourmet Salamiwith Hazelnuts Lidl | 421 | 27 g | 1,5 g | 34,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 421 kcal. Serving, 100 g (100 g): about 421 kcal.
Is Salami high in protein?
Salami contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Salami?
Salami has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 37 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Salami?
100 g contains 1.613 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002055002467. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.