Safeway submarine buns
Packaged product Pan y productos horneados Safeway
Safeway submarine buns contains 50 kcal per 100 g. A serving, 480.0 g (480 g) provides about 240 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,73 g | 0,9% |
| Saturated fat L | 0,083 g | 0,4% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0,42 g | 1% |
| Total sugars L | 0,63 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,42 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,63 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,73 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,083 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0217697204592
- Label serving
- 480.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Safeway submarine buns?
100 g of Safeway submarine buns has 50 kcal. Serving, 480.0 g (480 g): about 240 kcal.
How much protein is in Safeway submarine buns?
Safeway submarine buns contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 480.0 g (480 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Safeway submarine buns?
Safeway submarine buns has 9 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Safeway submarine buns?
Safeway submarine buns contains 0,73 g of fat per 100 g, of which 0,083 g is saturated (0,4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217697204592. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.