Sable
Packaged product Dulces y postres Marius
Sable contains 495 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 6,4 g)
- Sugars21 gin the lowest quarter of dulces y postres (median 25 g)
- Fat23 gabove the median for dulces y postres (median 22,2 g)
- Saturated fat15 gabove the median for dulces y postres (median 13 g)
- Sodium200 mgbelow the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marius
- Barcode
- 3329229990891
- Quantity
- 6 biscuits 300 grammes
- Category
- Cookies de pan corto
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sables à la fleur de sel DV SAS | 495 | 6,4 g | 66 g | 22 g |
| Assortiment galettes palets DV SAS | 495 | 6,6 g | 66 g | 23 g |
| Céréaloco choco lait quatres céréales La Vie Claire | 495 | 7,4 g | 58 g | 25 g |
| Sablés pralines Biscuiterie Beaujolaise | 495 | 6 g | 68 g | 21 g |
| Sablés aux pommes Biscuiterie de l abbaye | 495 | 5 g | 66 g | 23 g |
| Sablés normands Biscuiterie de l'Abbaye | 495 | 5 g | 66 g | 23 g |
| Sablés à l'épeautre La vie claire | 495 | 7,5 g | 65 g | 22 g |
| Sablé Au Sésame La Vie Claire | 495 | 7,8 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sable?
100 g of Sable has 495 kcal.
How much protein is in Sable?
Sable contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Sable?
Sable has 63 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sable?
Sable contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Sable?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329229990891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.