Sablé
Packaged product Dulces y postres Beurlay
Sablé contains 493 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 6,4 g)
- Fat25 gabove the median for dulces y postres (median 22,2 g)
- Saturated fat14 gabove the median for dulces y postres (median 13 g)
- Sodium148 mgbelow the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beurlay
- Barcode
- 3229580024917
- Category
- Cookies de pan corto
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Pur Beurre Ker Cadélac | 493 | 6,2 g | 69 g | 21 g |
| Sablé fromage Les Petits Cagniotes | 493 | 14 g | 44,8 g | 28,7 g |
| Galettes Bretonnes Carrefour BIO | 493 | 6,5 g | 67 g | 22 g |
| Galettes d'avoine Biscuiterie Brieuc | 493 | 7,9 g | 54 g | 26 g |
| Galettes pur beurre Prince de Bretagne | 493 | 6 g | 69 g | 21 g |
| Sablés au citron Little Pleasures | 493 | 4,6 g | 50 g | 30 g |
| Sablés au cacao Annalù | 493 | 6,6 g | 62,3 g | 24,1 g |
| Mini-Cookies Aldi | 493 | 7 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé?
100 g of Sablé has 493 kcal.
How much protein is in Sablé?
Sablé contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablé?
Sablé has 58 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé?
Sablé contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Sablé?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229580024917. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.