saaten cracker

Packaged product Pan y productos horneados DmBio

Saaten cracker contains 453 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

saaten cracker by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
12 gprotein
66 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19%
Saturated fat L 9,3 g 47%
Sodium L 840 mg 37%
Total carbohydrates L 66 g 24%
Dietary fiber L 2,2 g 8%
Total sugars L 3,2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%453kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat15 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat9,3 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium840 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4066447351545
Quantity
150g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in saaten cracker?

100 g of saaten cracker has 453 kcal.

Is saaten cracker high in protein?

Saaten cracker contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in saaten cracker?

Saaten cracker has 66 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in saaten cracker?

Saaten cracker contains 15 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

How much sodium is in saaten cracker?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447351545. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.