Rye Bread With Seeds
Packaged product Pan y productos horneados Stavy Mlyn
Rye Bread With Seeds contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 40,2 g | 15% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 0,8 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber9,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat14,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Sodium669 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stavy Mlyn
- Barcode
- 5060223550411
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortillas de blé et maïs Auchan | 315 | 8,3 g | 52,5 g | 8 g |
| Flour Tortilla Campos | 315 | 9,3 g | 50 g | 9,3 g |
| Sourdough Tortilla Gitto | 315 | 9,5 g | 59,9 g | 6,3 g |
| Piadina italian Style Bread Deli Sun | 315 | 7 g | 52,5 g | 8,5 g |
| Sausage Egg and Cheese Waffle Speedway | 315 | 7,7 g | 23,8 g | 21 g |
| Karachi Street Food Bun Kabab United King | 315 | 8,8 g | 56,2 g | 6,3 g |
| Sausage, Egg & Cheese Tortilla Good Day | 315 | 11,4 g | 20,7 g | 21,2 g |
| White Bread - Thick Slice Mammoth Bakery | 315 | 9,3 g | 63 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread With Seeds?
100 g of Rye Bread With Seeds has 315 kcal. Serving, 1 portion, 100 g (100 g): about 315 kcal.
Is Rye Bread With Seeds high in protein?
Rye Bread With Seeds contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Rye Bread With Seeds?
Rye Bread With Seeds has 40,2 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread With Seeds?
Rye Bread With Seeds contains 14,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Rye Bread With Seeds?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060223550411. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.