Rustico Bread
Packaged product Pan y productos horneados Schär
Rustico Bread contains 224 kcal per 100 g. A serving, 22 g (22 g) provides about 49 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 0 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber6,4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium200 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698010327
- Quantity
- 225 g
- Label serving
- 22 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Baked Baguette SE Grocers | 224 | 8,2 g | 44,9 g | 2 g |
| Ube Cheese Roll Handmade Bakehouse | 224 | 6,3 g | 20,7 g | 12,6 g |
| Sakura Pan Japanese-Style White Bread Angelina Bakeshop | 224 | 6 g | 41 g | 4 g |
| Minardi Bakers, 6 Enriched Rolls Anthony & Sons Bakery Inc. | 224 | 8,2 g | 44,7 g | 1,2 g |
| West Cork breaded hake The Fresh Fish Deli | 224 | 15 g | 14,4 g | 12 g |
| Sprouted sourdough English muffins Organic Bread Of Heaven | 224 | 8,2 g | 46,9 g | 0 g |
| Superfood Bagels with Benefits - Everything Queen Street Bakery | 224 | 5,2 g | 44 g | 3,5 g |
| Organic Whole Grain Waffles Totally Original Van's | 224 | 5,3 g | 38,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustico Bread?
100 g of Rustico Bread has 224 kcal. Serving, 22 g (22 g): about 49 kcal.
How much protein is in Rustico Bread?
Rustico Bread contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,97 g in serving, 22 g (22 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Rustico Bread?
Rustico Bread has 42 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustico Bread?
Rustico Bread contains 3,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Rustico Bread?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698010327. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.