Rustic sourdough
Packaged product Pan y productos horneados Woolworths
Rustic sourdough contains 232 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 232 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 336 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 44,9 g | 16% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 2,4 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of pan y productos horneados (median 11,4 g)
- Fiber3,7 gbelow the median for pan y productos horneados (median 5 g)
- Sugars2,4 gabove the median for pan y productos horneados (median 1,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 2 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium382 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687087877
- Label serving
- 1 portion (100 g)
- Category
- Harinas de pan
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backmischung Roggen Dinkelbrot Aurora | 234 | 7,6 g | 44 g | 2,1 g |
| Backmischung Bauernbrot K-Classic | 234 | 9,4 g | 45 g | 0,9 g |
| Brotbackmischung Sonnenblumenkernbrot zurück zum Ursprung | 235 | 7,8 g | 37 g | 4,7 g |
| Brotback Bauern K-Classic | 229 | 7,9 g | 45 g | 0,9 g |
| Eiweißbrot Brotbackmischung Edeka | 236 | 24 g | 8 g | 12 g |
| Sourdough Bread When Pigs Fly | 227 | 6,8 g | 47,7 g | 0 g |
| Roggenmischbrot Backmischung REWE | 227 | 7,9 g | 44,6 g | 0,9 g |
| Brennan Batch Loaf Brennans | 227 | 8,4 g | 45 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic sourdough?
100 g of Rustic sourdough has 232 kcal. Serving, 1 portion, 100 g (100 g): about 232 kcal.
How much protein is in Rustic sourdough?
Rustic sourdough contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11,4 g).
How many carbs are in Rustic sourdough?
Rustic sourdough has 44,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic sourdough?
Rustic sourdough contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Rustic sourdough?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687087877. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.