Rundburger
Packaged product Comidas y Platos Lidl
Rundburger contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat L | 6,1 g | 31% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,5 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0,5 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat14,4 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6,1 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium362 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489682066
- Label serving
- 100 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Burgers Ribbonwire Ranch | 212 | 18,5 g | 0 g | 15 g |
| Pizza jambon mozzarella E.Leclerc | 212 | 13 g | 15 g | 11 g |
| Bobs Burgers Harmons | 212 | 18,5 g | 0 g | 15,2 g |
| Lasagne Épinards Jambon Nonna Ida | 212 | 8,5 g | 13,6 g | 13,7 g |
| Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods | 212 | 20,4 g | 11,5 g | 9,7 g |
| Salmon Burgers Yankee Trader | 212 | 17,7 g | 9,7 g | 10,6 g |
| Chicken Salad Sandwich Elephants Delicatessen | 212 | 7,4 g | 21,2 g | 10 g |
| Prosciutto Fungi Pizza Button | 212 | 10,2 g | 25,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rundburger?
100 g of Rundburger has 212 kcal. Serving, 100 g (100 g): about 212 kcal.
Is Rundburger high in protein?
Rundburger contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 16,9 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Rundburger?
Rundburger has 2,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rundburger?
Rundburger contains 14,4 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
How much sodium is in Rundburger?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489682066. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.