Rump
Packaged product Otros alimentos Aldi
Rump contains 173 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 363 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 6,1 g | 31% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 0,62 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,095 g | |
| Protein L | 19,9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,095 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat10,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium107 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462773549
- Label serving
- 1 portion (210 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Härkää pippuri kastikkeessa & perunamuusia Herkku classics | 173 | 7,1 g | 7,8 g | 12 g |
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| Rôti de porc cuit Delhaize | 173 | 19 g | 2,2 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rump?
100 g of Rump has 173 kcal. Serving, 1 portion, 210 g (210 g): about 363 kcal.
Is Rump high in protein?
Rump contains 19,9 g of protein per 100 g (40% of the 50 g Daily Value), or 41,8 g in serving, 1 portion, 210 g (210 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Rump?
Rump has 0,62 g of total carbohydrates per 100 g, including 0,095 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rump?
Rump contains 10,1 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
How much sodium is in Rump?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462773549. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.