Rumballs

Packaged product Otros alimentos Coupland’s

Rumballs contains 419 kcal per 100 g. A serving, 1 ball, 21 g (21 g) provides about 88 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
4,3 gprotein
50,5 gcarbohydrates
20,5 gfat
88kcal in serving, 1 ball, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 20,5 g 26%
Saturated fat L 12,4 g 62%
Sodium L 314 mg 14%
Total carbohydrates L 50,5 g 18%
Dietary fiber not reported
Total sugars L 33,8 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%419kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars33,8 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat20,5 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat12,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium314 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coupland’s
Barcode
9415987028618
Label serving
1 ball (21 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rumballs?

100 g of Rumballs has 419 kcal. Serving, 1 ball, 21 g (21 g): about 88 kcal.

How much protein is in Rumballs?

Rumballs contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 1 ball, 21 g (21 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Rumballs?

Rumballs has 50,5 g of total carbohydrates per 100 g, including 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rumballs?

Rumballs contains 20,5 g of fat per 100 g, of which 12,4 g is saturated (62% of the Daily Value).

How much sodium is in Rumballs?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415987028618. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.