Ruby Chocolate And Raspberry Mousses
Packaged product Dulces y postres No1 Waitrose
Ruby Chocolate And Raspberry Mousses contains 409 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 303 kcal.
Roughly 70% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31,6 g | 41% |
| Saturated fat L | 15,1 g | 76% |
| Sodium L | 0,095 mg | 0% |
| Total carbohydrates L | 27,3 g | 10% |
| Dietary fiber L | 0,68 g | 2% |
| Total sugars L | 21,1 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0,68 gbelow the median for dulces y postres (median 2 g)
- Sugars21,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat31,6 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat15,1 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0,095 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No1 Waitrose
- Barcode
- 5063210087426
- Label serving
- 1 portion (74 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Popcorn Bar Fibre One | 410 | 0 g | 0 g | 0 g |
| Chocolate Peanut Butter Cake Frederik's by Meijer | 410 | 5,7 g | 38,1 g | 27,6 g |
| Protein Oat Bars Cookies & Cream stoats | 410 | 19 g | 47,6 g | 14,5 g |
| Protein Oat Bar Cookies And Cream Stoats | 410 | 19 g | 47,6 g | 14,5 g |
| Whey Protein Concentrate Cookies And Cream Canadian Protein | 409 | 75 g | 9,4 g | 9,4 g |
| Whey Protein Banana Cream Pie Canadian Protein | 409 | 75 g | 9,4 g | 9,4 g |
| High Protein Brownie White Chocolate MYPROTEIN | 409 | 30,7 g | 41,3 g | 13,3 g |
| Filled gourmet cupcakes Kimberley's Bakeshoppe | 410 | 2,4 g | 53 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby Chocolate And Raspberry Mousses?
100 g of Ruby Chocolate And Raspberry Mousses has 409 kcal. Serving, 1 portion, 74 g (74 g): about 303 kcal.
How much protein is in Ruby Chocolate And Raspberry Mousses?
Ruby Chocolate And Raspberry Mousses contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 74 g (74 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Ruby Chocolate And Raspberry Mousses?
Ruby Chocolate And Raspberry Mousses has 27,3 g of total carbohydrates per 100 g, including 0,68 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruby Chocolate And Raspberry Mousses?
Ruby Chocolate And Raspberry Mousses contains 31,6 g of fat per 100 g, of which 15,1 g is saturated (76% of the Daily Value).
How much sodium is in Ruby Chocolate And Raspberry Mousses?
100 g contains 0,095 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210087426. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.