Rote Linsen
Packaged product Otros alimentos Ahama
Rote Linsen contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 1,5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10,8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium12 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahama
- Barcode
- 4002905005599
- Label serving
- 100 G
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Löwentaler gerieben Unsere Heimat echt&gut | 376 | 28 g | 3 g | 28 g |
| Riso soffiato Stella | 376 | 8,6 g | 76,8 g | 3,1 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
| Fleur de lava Ottavi | 376 | 21,4 g | 0,9 g | 32,3 g |
| fruchtiger Knusper-Puffreis mit Mais Frigeo | 376 | 6,2 g | 83 g | 1 g |
| barre müesli framboise Knusperone | 376 | 9 g | 67 g | 8 g |
| Brie Ermitage 60% (33%) Cactus | 376 | 18 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Linsen?
100 g of Rote Linsen has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
Is Rote Linsen high in protein?
Rote Linsen contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Rote Linsen?
Rote Linsen has 59 g of total carbohydrates per 100 g, including 10,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Linsen?
Rote Linsen contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Rote Linsen?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002905005599. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.