Rösti-Ecken
Rösti-Ecken contains 166 kcal per 100 g. A serving, 2 stück, 125 g (125 g) provides about 208 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 124 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for bebidas (median 2,5 g)
- Sugars0,8 gabove the median for bebidas (median 0,5 g)
- Fat8,2 gin the top quarter of bebidas (median 5,9 g)
- Saturated fat1 gabove the median for bebidas (median 0,7 g)
- Sodium236 mgin the lowest quarter of bebidas (median 376 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Röstinchen Iglo | 166 | 2,5 g | 23 g | 6,7 g |
| Lauch-schinken RÖsti Bofrost | 167 | 3,4 g | 19,7 g | 7,7 g |
| Rösti au fromage Migros | 165 | 4 g | 16 g | 9 g |
| Rösti Delhaize | 165 | 2,6 g | 25 g | 5,6 g |
| Röstirondjes g'woon | 168 | 2 g | 21 g | 8 g |
| Smashed Hash Brown Rosti Iceland | 160 | 2,4 g | 19,9 g | 7,1 g |
| Rösti au fromage Migros | 159 | 6 g | 17 g | 7 g |
| Reibekuchen Chef Select | 175 | 3 g | 21 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti-Ecken?
100 g of Rösti-Ecken has 166 kcal. Serving, 2 stück, 125 g (125 g): about 208 kcal.
How much protein is in Rösti-Ecken?
Rösti-Ecken contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,8 g in serving, 2 stück, 125 g (125 g). About 5% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,5 g).
How many carbs are in Rösti-Ecken?
Rösti-Ecken has 20 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti-Ecken?
Rösti-Ecken contains 8,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Rösti-Ecken?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256390156. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.