Roo'bar
Packaged product Dulces y postres Roobar
Roo'bar contains 326 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 8 g)
- Sugars51 gin the top quarter of dulces y postres (median 30 g)
- Fat7,9 gin the lowest quarter of dulces y postres (median 19,1 g)
- Saturated fat0,7 gin the lowest quarter of dulces y postres (median 6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugt Stang Dadler/Dadlar & Blåbær/Blåbär Fruit Stick Dates & Blueberry Castus | 326 | 2 g | 64 g | 3,5 g |
| Original Snack Bar Nestlé Milo | 326 | 5,2 g | 59,3 g | 5,2 g |
| High Fibre Fruit & Nut Bar The Gut Stuff | 327 | 7,2 g | 33,7 g | 12,1 g |
| Barrette Panna e Mou Dolciando | 325 | 3,9 g | 34 g | 19 g |
| energize almond vanilla PowerBar | 328 | 4,8 g | 66 g | 5 g |
| Mango Fruchtschnitte DmBio | 324 | 3,6 g | 59 g | 6,7 g |
| Früchteriegel Apfel K-Classic | 324 | 2,4 g | 67 g | 2,7 g |
| Barres chocolat noir fruits rouges Protifast | 324 | 27,7 g | 17,9 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roo'bar?
100 g of Roo'bar has 326 kcal.
How much protein is in Roo'bar?
Roo'bar contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8 g).
How many carbs are in Roo'bar?
Roo'bar has 53 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roo'bar?
Roo'bar contains 7,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800225477871. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.