Rolls

Packaged product Pan y productos horneados Ayumi

Rolls contains 191 kcal per 100 g. A serving, 247.0 g (247 g) provides about 472 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rolls by Ayumi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
7,4 gprotein
27 gcarbohydrates
5,3 gfat
472kcal in serving, 247.0 g (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 5,3 g 7%
Saturated fat L 0,7 g 4%
Sodium L 600 mg 26%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 6,2 g
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gin the top quarter of pan y productos horneados (median 4,5 g)
  • Sugars6,2 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Fat5,3 gbelow the median for pan y productos horneados (median 7,6 g)
  • Saturated fat0,7 gbelow the median for pan y productos horneados (median 1 g)
  • Sodium600 mgin the top quarter of pan y productos horneados (median 440 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ayumi
Barcode
3760253240437
Label serving
247.0 g
Category
Rollos de primavera
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rolls?

100 g of Rolls has 191 kcal. Serving, 247.0 g (247 g): about 472 kcal.

How much protein is in Rolls?

Rolls contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 18,3 g in serving, 247.0 g (247 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 4,5 g).

How many carbs are in Rolls?

Rolls has 27 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolls?

Rolls contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Rolls?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760253240437. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.