Rollmops
Packaged product Pan y productos horneados Simon
Rollmops contains 130 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 1.100 mg | 48% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 6%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 12,5 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 0,7 g)
- Saturated fat2,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sodium1.100 mgbelow the median for pan y productos horneados (median 1.120 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmops Simon | 130 | 13,3 g | 2 g | 7,7 g |
| Rollmops Simon | 131 | 13 g | 2,8 g | 7,7 g |
| 2 Rollmops roulés à la main La Cuisine du Poissonnier | 131 | 13 g | 2 g | 7,7 g |
| Rollmops Petit Côtier | 131 | 13,3 g | 2 g | 7,7 g |
| Rollmops petit Petit Cotier | 131 | 13,3 g | 2 g | 7,7 g |
| Rollmops La Mère Angot | 131 | 13,3 g | 2 g | 7,7 g |
| Rollmops Simon | 131 | 13 g | 2 g | 7,7 g |
| Rollmops 4 pièces 290g Simon Dutriaux Simon | 131 | 13,3 g | 2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 130 kcal.
Is Rollmops high in protein?
Rollmops contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 12,5 g).
How many carbs are in Rollmops?
Rollmops has 2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 7,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Rollmops?
100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3262330000137. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.