Roller mixta
Packaged product Pan y productos horneados Roler
Roller mixta contains 218 kcal per 100 g.
Roughly 68% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 6,2 g | 31% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat16,3 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat6,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roler
- Barcode
- 8424219031853
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2 breaded plaice fillets Waitrose | 218 | 12,6 g | 20,7 g | 9,2 g |
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| Breaded Chicken Tenders Tesco | 218 | 18,1 g | 15,9 g | 8,7 g |
| Panko Crumbled Chicken Waffles Coles | 218 | 15,5 g | 13,1 g | 11,4 g |
| Southern Fried Chicken In A Tortilla Wrap Morrisons | 218 | 7,1 g | 30,9 g | 7 g |
| Hometown Chicken And Waffles Breakfast Simply To Go | 218 | 8,8 g | 23,5 g | 10,2 g |
| Chuck Eye Roll Bulgogi H Mart | 218 | 17,1 g | 6,5 g | 13,5 g |
| Corn Tortillas Foodland | 218 | 4 g | 42 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roller mixta?
100 g of Roller mixta has 218 kcal.
Is Roller mixta high in protein?
Roller mixta contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Roller mixta?
Roller mixta has 2,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roller mixta?
Roller mixta contains 16,3 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Roller mixta?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424219031853. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.