Rolled Oats
Packaged product Pan y productos horneados Hillcrest
Rolled Oats contains 366 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 183 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 58,4 g | 21% |
| Dietary fiber L | 11,2 g | 40% |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber11,2 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7,1 g)
- Sodium10 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hillcrest
- Barcode
- 4061461103118
- Label serving
- 1 portion (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Mama Kaz | 366 | 4,2 g | 44,5 g | 19,2 g |
| Firecracker Bierstick Blackforest Gourmet Butchery | 366 | 17,7 g | 1,6 g | 32 g |
| Sourdough Breadcrumbs Uprising | 366 | 11,6 g | 73,4 g | 1,4 g |
| Gluten-free rolled oats You first | 366 | 14 g | 56 g | 6,9 g |
| Peanut Butter Half Baked Ben & Jerry's | 366 | 7,6 g | 44,1 g | 18,9 g |
| Brioche Classic Rolls Coles | 366 | 8,6 g | 55,7 g | 11,1 g |
| Cinnamon bun mix imp Stonewall Kitchen | 366 | 4,3 g | 87,1 g | 0 g |
| Cinnamon Buns with Cream Cheese Frosting Trader Joe's | 366 | 4,3 g | 52,7 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolled Oats?
100 g of Rolled Oats has 366 kcal. Serving, 1 portion, 50 g (50 g): about 183 kcal.
Is Rolled Oats high in protein?
Rolled Oats contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Rolled Oats?
Rolled Oats has 58,4 g of total carbohydrates per 100 g, including 11,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolled Oats?
Rolled Oats contains 9 g of fat per 100 g.
How much sodium is in Rolled Oats?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461103118. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.