Rocket
Packaged product Dulces y postres OLA
Rocket contains 76 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 284 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 17 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 2,9 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 0,75 g)
- Sugars17 gin the lowest quarter of dulces y postres (median 25 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 12 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 8,1 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 56 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLA
- Barcode
- 8718114766850
- Quantity
- 9x55ml
- Category
- IJs/Diepvriesdesserten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, glucose-fructose syrup, acidity regulator, (citric acid), stabiliser ( locust bean gum), flavourings, red beet juice concentrate, colours ( mixed carotenes, paprika extract, curcumin). May contain traces of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Sticks BONI | 77 | 0,5 g | 19 g | 0,5 g |
| Fruits Pops Citron BONI | 72 | 0,5 g | 10 g | 0,5 g |
| Twister mini Pineapple OLA | 100 | 0,5 g | 22 g | 0,6 g |
| Fruity pops BONI | 47 | 0,9 g | 9,1 g | 0,6 g |
| Mango sorbet mangue BONI | 123 | 0,3 g | 29 g | 0,4 g |
| SOLERO 95 kcal x3 Strawberry Twist = 90 ml/68 g 39 Solero | 140 | 1,6 g | 24 g | 3 g |
| Mokka café IJsboerke | 196 | 2,7 g | 24 g | 9,6 g |
| Dame blanche IJsboerke | 222 | 2,6 g | 32,4 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocket?
100 g of Rocket has 76 kcal.
How much protein is in Rocket?
Rocket contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,9 g).
How many carbs are in Rocket?
Rocket has 18 g of total carbohydrates per 100 g, including 0,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocket?
Rocket contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Rocket?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114766850. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.