Rocher Lait
Packaged product Otros alimentos Suchard
Rocher Lait contains 560 kcal per 100 g. A serving, 35 g (35 g) provides about 196 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 51 g | |
| Added sugars L | 51 g | 102% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3,4 gabove the median for otros alimentos (median 1,8 g)
- Sugars51 gin the top quarter of otros alimentos (median 3,5 g)
- Fat35 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat16 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium44 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suchard
- Barcode
- 16107940
- Quantity
- 245g
- Label serving
- 35 g
- Category
- alimentation
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, praliné 22% (noisette, sucre), pâte de cacao, graisse végétale (palme, karité), beurre de cacao, poudre de lait écrémé, éclat de noisette 3,5%, lactosérum en poudre (de lait), beurre concentré, émulsifiants ( lécithines de soja,E476), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHazelnutAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestlé le lait concentré sucré goût caramel Nestlé | 34 | 3,2 g | 4,9 g | 0,19 g |
| pomi pomi | 26 | 1,3 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocher Lait?
100 g of Rocher Lait has 560 kcal. Serving, 35 g (35 g): about 196 kcal.
How much protein is in Rocher Lait?
Rocher Lait contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Rocher Lait?
Rocher Lait has 53 g of total carbohydrates per 100 g, including 3,4 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocher Lait?
Rocher Lait contains 35 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Rocher Lait?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16107940. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.