Rocher coco
Packaged product Otros alimentos Monte turia
Rocher coco contains 488 kcal per 100 g. A serving, 17.0 g (17 g) provides about 83 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 30 g | 150% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 32 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber8,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars32 gin the top quarter of otros alimentos (median 3,5 g)
- Fat32 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat30 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte turia
- Barcode
- 0410821017109
- Label serving
- 17.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Curly Curly | 488 | 12,7 g | 52,4 g | 24,2 g |
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| spak majolka Spak | 488 | 0,8 g | 4,7 g | 52 g |
| Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway | 488 | 18 g | 35,8 g | 27,2 g |
| Canistrelli aux éclats de noisettes I Biscuttini Corsi | 488 | 6,8 g | 65,9 g | 21,2 g |
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| Sablés au chocolat Mercier | 488 | 5,4 g | 50,4 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocher coco?
100 g of Rocher coco has 488 kcal. Serving, 17.0 g (17 g): about 83 kcal.
How much protein is in Rocher coco?
Rocher coco contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,87 g in serving, 17.0 g (17 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Rocher coco?
Rocher coco has 41 g of total carbohydrates per 100 g, including 8,6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocher coco?
Rocher coco contains 32 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410821017109. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.