Roasted Vegetable Flatbread
Packaged product Pan y productos horneados Specially Selected
Roasted Vegetable Flatbread contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 7,3 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars7,3 gabove the median for pan y productos horneados (median 4 g)
- Fat5 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium444 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061463879608
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Ciabatta Bread Espiga de Ouro Inc. | 220 | 7 g | 41 g | 3 g |
| Sourdough dinner rolls Organic Bread Of Heaven | 220 | 6 g | 47,9 g | 0 g |
| Crab Rangoon Roll Yummi Sushi / Kroger | 220 | 4 g | 32,7 g | 8,3 g |
| Blueberry Muffin Smart Protien Bar | 220 | 30,8 g | 7,8 g | 10,2 g |
| Toscano Bread Front Street Bakery | 220 | 8 g | 44 g | 0 g |
| Breaded Fish Fingers Daily Basics | 220 | 15,6 g | 21,1 g | 7,9 g |
| Alamo Roll Central Market | 220 | 2,8 g | 26 g | 11,6 g |
| Sourdough Rolls Schwartz Brothers | 220 | 8 g | 44 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetable Flatbread?
100 g of Roasted Vegetable Flatbread has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
How much protein is in Roasted Vegetable Flatbread?
Roasted Vegetable Flatbread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Roasted Vegetable Flatbread?
Roasted Vegetable Flatbread has 32,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetable Flatbread?
Roasted Vegetable Flatbread contains 5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Roasted Vegetable Flatbread?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463879608. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.