Roasted Veg Cous Cous
Packaged product Otros alimentos Morrisons
Roasted Veg Cous Cous contains 161 kcal per 100 g. A serving, 100.0 g (100 g) provides about 161 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for otros alimentos (median 7 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 09020177
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brat-Vurst Bley | 161 | 11,7 g | 2,4 g | 11,9 g |
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Bulgolgi O’food | 161 | 6,3 g | 25 g | 3,8 g |
| Rognons de bœuf Le Pavillon Des VIANDES | 161 | 27,1 g | 1,2 g | 5,8 g |
| Saute de porc curry gratin dauphinois Intermarché | 161 | 6,1 g | 6,4 g | 12 g |
| Feel Good Box Vegan Eat Happy | 161 | 6,4 g | 24 g | 4,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Veg Cous Cous?
100 g of Roasted Veg Cous Cous has 161 kcal. Serving, 100.0 g (100 g): about 161 kcal.
How much protein is in Roasted Veg Cous Cous?
Roasted Veg Cous Cous contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Roasted Veg Cous Cous?
Roasted Veg Cous Cous has 22 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Veg Cous Cous?
Roasted Veg Cous Cous contains 5,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09020177. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.