Roasted Pepitas

Packaged product Otros alimentos Nuts.com

Roasted Pepitas contains 437 kcal per 100 g. A serving, 28.349 g (28,4 g) provides about 124 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
17,6 gprotein
52,9 gcarbohydrates
17,6 gfat
124kcal in serving, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 17,6 g 23%
Saturated fat L 3,5 g 18%
Sodium not reported
Total carbohydrates L 52,9 g 19%
Dietary fiber L 10,6 g 38%
Total sugars L 3,5 g
Protein L 17,6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%437kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the top quarter of otros alimentos (median 7,2 g)
  • Fiber10,6 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars3,5 gbelow the median for otros alimentos (median 3,6 g)
  • Fat17,6 gabove the median for otros alimentos (median 6,1 g)
  • Saturated fat3,5 gabove the median for otros alimentos (median 2,1 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuts.com
Barcode
0858648006362
Label serving
28.349 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Pepitas?

100 g of Roasted Pepitas has 437 kcal. Serving, 28.349 g (28,4 g): about 124 kcal.

Is Roasted Pepitas high in protein?

Roasted Pepitas contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 28.349 g (28,4 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Roasted Pepitas?

Roasted Pepitas has 52,9 g of total carbohydrates per 100 g, including 10,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Pepitas?

Roasted Pepitas contains 17,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858648006362. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.