Roast Beef

Packaged product Carne Compliments

Roast Beef contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.

Roughly 56% of its calories come from protein, with 38% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
18,2 gprotein
1,8 gcarbohydrates
5,5 gfat
70kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5,5 g 7%
Saturated fat L 1,8 g 9%
Sodium L 313 mg 14%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18,2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 6%Fat: 38%127kcal / 100 g
  • Protein 56%
  • Carbohydrates 6%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gabove the median for carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat5,5 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,8 gbelow the median for carne (median 3,1 g)
  • Sodium313 mgbelow the median for carne (median 380 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820133582
Label serving
55 g
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Forest Uncured Ham Amazon Grocery 127 18,2 g 5,5 g 2,7 g
Paris Ham Supermarché PA 127 18,2 g 1,8 g 3,6 g
Montreal Smoked Meat, 18% Protein Compliments 127 18,2 g 3,6 g 4,5 g
Black Forest Ham Delicatessen Originals 127 20 g 1,8 g 3,6 g
Montreal Smoked Meat Lesters 127 18,2 g 1,8 g 4,5 g
Roast Beef Compliments 127 18,2 g 1,8 g 5,5 g
Montreal Smoked Meat Compliments 127 18,2 g 3,6 g 4,5 g
Smokedmeat Lesters 127 18,2 g 1,8 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 127 kcal. Serving, 55 g (55 g): about 70 kcal.

Is Roast Beef high in protein?

Roast Beef contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 55 g (55 g). About 56% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Roast Beef?

Roast Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 5,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Roast Beef?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820133582. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.