Roast beef & cheddar sub on wheat whole
Packaged product Carne Quick Trip
Roast beef & cheddar sub on wheat whole contains 228 kcal per 100 g. A serving, 409 g (409 g) provides about 932 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0,12 g | |
| Cholesterol L | 1,2 mg | 0,4% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for carne (median 17,2 g)
- Fiber1,7 gabove the median for carne (median 0,046 g)
- Sugars2,4 gabove the median for carne (median 1 g)
- Fat8,8 gabove the median for carne (median 8,6 g)
- Saturated fat2,9 gbelow the median for carne (median 3,1 g)
- Sodium513 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Trip
- Barcode
- 00520737
- Label serving
- 409 g
- Category
- Carne
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Belly Strips Linley Valley | 228 | 18,1 g | 0,6 g | 17,1 g |
| Smoked Sausage Small Batch Mild Piggy Wiggly | 228 | 12,3 g | 1,8 g | 19,3 g |
| Meatless Meat Lovers Daiya | 228 | 4,4 g | 31,6 g | 9,6 g |
| Vengan Bacon, Lettuce Tomato Tiffin Sandwiches | 228 | 6,9 g | 24 g | 12 g |
| Tex Mex Smoked Sausage Hardcore Carnivore | 228 | 16,3 g | 2,2 g | 17,4 g |
| Angus Beef Budget Free Country | 228 | 15,5 g | 2,6 g | 17,5 g |
| Beef Kebabs Ashfield Grill | 228 | 22,2 g | 5,9 g | 14,4 g |
| Angus Beef Sausages Free Country | 228 | 16,3 g | 0,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef & cheddar sub on wheat whole?
100 g of Roast beef & cheddar sub on wheat whole has 228 kcal. Serving, 409 g (409 g): about 932 kcal.
Is Roast beef & cheddar sub on wheat whole high in protein?
Roast beef & cheddar sub on wheat whole contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 49 g in serving, 409 g (409 g). About 24% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Roast beef & cheddar sub on wheat whole?
Roast beef & cheddar sub on wheat whole has 17,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef & cheddar sub on wheat whole?
Roast beef & cheddar sub on wheat whole contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Roast beef & cheddar sub on wheat whole?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00520737. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.