Riz noir

Packaged product Otros alimentos Monoprix

Riz noir contains 343 kcal per 100 g. A serving, 100.0 g (100 g) provides about 343 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
9,9 gprotein
64 gcarbohydrates
3,4 gfat
343kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 3,4 g 4%
Saturated fat L 0,9 g 5%
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber L 8,5 g 30%
Total sugars L 1,2 g
Protein L 9,9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%343kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for otros alimentos (median 7,2 g)
  • Fiber8,5 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars1,2 gbelow the median for otros alimentos (median 3,6 g)
  • Fat3,4 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat0,9 gbelow the median for otros alimentos (median 2,1 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
04491042
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz noir?

100 g of Riz noir has 343 kcal. Serving, 100.0 g (100 g): about 343 kcal.

How much protein is in Riz noir?

Riz noir contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).

How many carbs are in Riz noir?

Riz noir has 64 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz noir?

Riz noir contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04491042. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.