Ristikkoperunat

Packaged product Otros alimentos Oolannin

Ristikkoperunat contains 215 kcal per 100 g. A serving, 400.0 g (400 g) provides about 860 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
5,5 gprotein
24 gcarbohydrates
10 gfat
860kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 10 g 13%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%215kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat10 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oolannin
Barcode
6410380097615
Label serving
400.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ristikkoperunat?

100 g of Ristikkoperunat has 215 kcal. Serving, 400.0 g (400 g): about 860 kcal.

How much protein is in Ristikkoperunat?

Ristikkoperunat contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 400.0 g (400 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Ristikkoperunat?

Ristikkoperunat has 24 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ristikkoperunat?

Ristikkoperunat contains 10 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6410380097615. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.